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How to resolve conflict and stressful situations

Discovering different styles of conflict resolution. Understanding if your current style is the best fit for you in different situations.
Tools and strategies to find the style to resolve different conflicts in your best way.

Conflict Resolution

£ 9.99/month

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Overview

Anyone who finds conflict challenging and who finds it difficult to recognise it.
Anyone who avoids conflicts Anyone who want to be able to have better strategies to resolve conflict with themselves, friends, family and colleagues.

You will have a clear understanding of what conflict resolution is, you will be aware of your present conflict resolution style. Exercises and learning that help you analyse the benefit and cost of your current resolution style.
Using this foundation, we move on to create a nurturing and functional conflict resolution style that fits you.
How to utilise the new style
Practical ways of implementing your new style in your everyday activities.

Analyse present conflict behaviour
Develop self regulation
Soothing strategies
Mind training
How to expose the new conflict resolution style to real live situations

Conflict Management Formative Questionnaire

Your course curriculum

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